The Core of Happiness
Khai Thien
Introduction: The Core of Happiness
Definition for Happiness Washing the Inner Mind Illusion and Awareness The Power of Feelings The Truth of Inner Peace True Belongings The Philosophy of Living Happiness The Breaths Means of Being in the Present Experience the Reality of the Here and Now Fulfillment of Life Applying Mindfulness to Daily life Appendix - Breathing Meditation Words of the Heart Sutra